There is more to skin care than simply cleaning the skin and using cream on it. It’s about protecting your skin from damage. Environmental damage to your skin can sneak up on you, so it is best to prepare for the unexpected with a solid skin care routine. In this article, we will share ideas about avoiding the damage caused by the sun so that you can enjoy healthy, beautiful skin.
Make sure to use plenty of sunscreen when you go outdoors. Also make sure you take the time to reapply it regularly. Tanning is actually very bad for your skin. Not only does it put you at a risk for skin cancer, it also cause your skin to wrinkle and age prematurely.
To keep your skin healthy, make sure you drink a lot of water. The more water you drink, the more hydrated your body will be, meaning your skin will be a lot more moisturized. Drinking water also helps your body purify itself and remove toxins. The more water you drink, the more toxins that are pushed out of your body instead of building up in you skin.
The healthiest thing you can do for your skin is to wear minimal makeup, or no makeup at all. Putting foundation on your face, day after day, coats your skin in chemicals that have to be washed off at the end of the day. Many women, in an attempt to look younger, continue to wear foundation in an unattractive way. You can often get better results only applying foundation in strategic areas so that your face breathes better. Study your face in the mirror and apply foundation only to the red or darker areas. Blend carefully and leave the rest as is. Step back and see if you don’t look better already. Better yet, take the plunge one day and try going commando with no makeup at all, or with only moisturizer and lipstick. You won’t believe how freeing it will be, or how much time you will save.
De-stress your life to improve your skin health. Your skin may be more sensitive when you are under stress, and that can lead to skin problems. If you manage the stress levels in your life, your are giving your skin the opportunity to glow.
A simple tissue can tell you what type of skin you have. If you are unsure of your skin type, take a tissue, unfold it, and press it to your face. If you see oil on the tissue in the areas of the forehead, nose, and cheeks – you have oily skin. If it only shows oil on the forehead and nose, you have combination skin. No oil means you have normal or dry skin. If your skin feels taught, it is likely on the dry side.
Vitamin A is wonderful for your skin. You can find this in fish oil, carrots, spinach and salmon(among many other foods). Vitamin A has the ability to regulate skin cycles and causes the oils and protein that can cause acne to become trapped and not make it to the skin.
To keep your skin looking healthy and smooth, be sure to shave carefully. A gel or cream applied before shaving, will ensure that the razor glides smoothly, rather than roughing up the skin. To avoid in-grown hairs, always shave in the direction that the hair is growing, not against it.
To properly care for your skin, it is essential that you double-cleanse your face. The first cleansing should remove your makeup and sunscreen. The second wash should include a product that has rejuvenating properties to maximize the benefits to your skin. This two-step process is particularly important if you wear a lot of makeup.
Caring for your skin means that you should always wear sunscreen. If you put on a makeup product that doesn’t have sunscreen included, mix it in with your lotion to ensure that you are getting the coverage you need. Try products that have micronized zinc or Avobenzone. This will keep your skin from getting burned, without making you look washed out.
Wearing sunscreen regularly is considered one of the most important things you can do for your skin. Sun damage has a huge impact on your skin. Put on some sunscreen under foundation to limit the damage done to your skin by sun exposure. SPF protecting foundation is also a helpful form of sun protection.
To help take care of your skin you should treat it gently with mild cleansers, as opposed to strong soaps. People often make the mistake of over-washing their skin, but this actually removes too much oil from the skin, leaving it dry. As well as using a mild cleanser, to keep your skin healthy use a moisturizer to keep your skin feeling soft between washes.
Relax your eyes with witch hazel instead of cucumber. Put two pads soaked with witch hazel over your eyes for several minutes. You will look more alert, awake and refreshed than before. It will also help to get rid of those under eye circles and dark bags.
Avoid using harsh soaps if you have dry skin and use a facial cleanser, instead. Soaps have ingredients that can dry out your skin, causing excessive flakiness. If you use a facial cleanser that is specially formulated for dry skin, your face will not lose its natural moisture. Look for a cleanser that contains glycerin.
Moisturize your skin at least daily. Dry skin can lead to advanced skin aging and cracking. When the top of your skin (the outer layer) becomes dry, you may suddenly look older. Moisturizers are most effective when applied onto wet skin. Keep in mind, the amount of moisturizer each person needs is different.
Skin care is more than just special cleaners and beauty products. Skin care is ensuring that your skin is healthy. Sun damage affects one too many people and it can be serious if you don’t take chances to prevent it. This article is equipped with valuable information on how you can keep your skin safe from sun damage and other aging factors. Following the simple advice provided here on a continuous basis will help you to continue to look healthy and ward off sun damage.